-
Servings
4 -
Prep Time
15 Minutes -
Cook Time
30 Minutes -
Total Time
45 Minutes -
Difficulty
Easy
Ingredients
| 3 | frozen bananas |
| 6 | tbsp plantbased yoghurt (I used coconut) |
| 180g | blueberries |
| 1 | tbsp chia seeds |
Blueberries, raspberries, blackberries, cherries? Mine has to be blueberries, not just because they're so delicious, and are a prerequisite for BLUEBERRY MUFFINS, but they bring out a beautiful purple/blue colour to my parfaits and smoothies! You can make this recipe with any of your favourite berries!
METHOD
- Heat 80g of the blueberries on low heat and crush the blueberries until you have a smooth compote
- Stir in the chia seeds and set aside to thicken (5-10 minutes)
- Blend 2 bananas with 100g of remaining blueberries until smooth and set aside half of the mixture (dark purple part)
- Blend the last banana and 3 tbsp of yoghurt into the remaining half mixture (light purple part)
- Layer your jar with 1 tbsp of blueberry nicecream, yoghurt, blueberry chia jam, and light purple nicecream yogurt alternating to create your desired effect!